Healthy Nutrition Food Recipes from Planet Eat

Looking to bring some balance back into your diet? You’re in luck. Planet Eat have put together a series of delicious, and nutritious food recipes to bring healthy food to the table, that you’ll actually enjoy eating.

Join chef and nutritionist Sarah Green as she uses her passion to help you feel better through food in her exclusive Masterclass, 'Food Nutrition'. In this series she teaches you how to improve your health through cleaner eating and healthy nutrition recipes.

Planet Eat is an online food channel that’s put together a series of easy to follow, delicious recipes to cool along to at home. Sign up to our online platform for a free, 30-day trial today.

The Best Nutritious Food Recipes in our Series

Food and Nutrition: Garlic Mushroom Bake

Food and Nutrition: Orange Squash Chocolate Cupcakes

Food and Nutrition: Purple Chia Pudding

In this episode, Sarah makes a delicious garlic mushroom bake.

Quick, easy, and delicious. Packed with mushroom and garlic, guaranteed to satisfy your taste buds whilst remaining healthy too.

Watch and learn the recipe here.

In this episode of her masterclass Sarah teaches us how we can give our chocolate cupcakes a health kick by simply adding orange squash.

The perfect alternative to curb those sweet cravings and a treat without the guilt.

Watch and learn here.

In this episode, join Sarah as she teaches you how to make this delicious purple chia pudding. Gluten-free and packed with blackberries and blueberries, it's the perfect snack, breakfast or pick-me-up.

Watch and learn the recipe here.

Watch ONLY with a Planet Eat subscription.

Frequently Asked Questions about our Food and Nutrition Recipes

What’s the most nutritious meal you can make?

According to multiple sources, one of the most nutritious meals you can make is a smoked salmon terrine.

Packed with Omega-3 fish oils, proteins and brain-boosting vitamins and minerals, it’s the perfect meal to keep you going, with numerous health benefits.

Additional recipes include a mixed leaf salad with an olive oil-based topping, chicken casseroles and light Greek yoghurts with granola.

What are some quick and healthy snacks?

There are endless ‘healthy’ snacks branded across out supermarkets, sometimes this can make I difficult to pick the best option. However, there are many quick snacks you can make from home, that arguable, are better for you.

These include, boiled egg and spinach, jacket potato, soup, omelette or even beans on toast. If none of these take your fancy, fruit is always a great alternative.

How to cook healthy dinners for beginners

When starting to cook heathier in the kitchen, it can be difficult to pinpoint the best nutritious food recipes to begin with. In this case it’s best to start basic, begin with your key food groups and over time, build a trusted and delicious recipe book.

Those key centrepieces include, baked chicken breast, salmon, stir fry, cauliflower pizzas and curries. For more inspiration be sure to browse Planet Eat’s exclusive online streaming service.

Start cooking heathier in the kitchen with confidence. Enjoy Sarah Green’s exclusive masterclass ‘Food Nutrition’ for your own culinary development, showcasing healthy nutrition food recipes for you do enjoy form the comfort of your own home. Simply browse Planet Eat’s online video series by subscribing today for a free 30-day trial.

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